2 medium-large beetroots
2 large carrots
One quarter of a red cabbage
1-2 apples
0.25 C jalapenos (more or less to taste)
0.25 C sunflower seeds (more or less to taste)
1-2 t fennel seeds (more or less to taste)
1-2 T sesame seeds (more or less to taste)
Approximately 0.25 C apple cider vinegar
Salt and pepper to taste
Grate the beetroot and carrot. Slice the red cabbage finely, and dice the apples.
Mix all the ingredients in a bowl. Adjust the amounts of each ingredient to suit your tastes.
We love our Foodlife box! As a family of four the wonderful variety of a fresh fruit and veg encourages us to eat healthily every week. It’s always good quality and customer service is great. Highly recommended :)
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